Chakra Tantra Yoga™ Your bliss is here. Calm your mind, strengthen your body, open your energy system and ignite your passion.
Chakra Tantra Yoga blends chakra energy system work with yoga flow movements and tantra body and breath exercises to calm and center the mind, strengthen and tone the body, open and stimulate the energy system, and ignite internal passion to bring about greater states of joy, awareness, consciousness and connection. It uses posture, breathing, meditation and exercise moves that work to balance physical parts within the body while meditatively renewing organs, cells and other anatomical building blocks. It involves the reduction of stress and the increase in energy through properly relaxing the entire body and tuning sensitivity levels. The practice promotes full connection with the 7 chakras, each one containing a different empowerment that allows the body to become one with the mind. As the chakras are activated the microcosmic energies of the body are brought into coherence with the universal macrocosmic energies leading to higher states of consciousness. Chakra Tantra Yoga also includes contemplation, visualization, ritual cleansing, repetition of mantras and pranayama exercises for reprogramming the mind and connecting to our divine nature: universal consciousness, oneness and pure love.
Chakra Tantra Yoga blends chakra energy system work with yoga flow movements and tantra body and breath exercises to calm and center the mind, strengthen and tone the body, open and stimulate the energy system, and ignite internal passion to bring about greater states of joy, awareness, consciousness and connection. It uses posture, breathing, meditation and exercise moves that work to balance physical parts within the body while meditatively renewing organs, cells and other anatomical building blocks. It involves the reduction of stress and the increase in energy through properly relaxing the entire body and tuning sensitivity levels. The practice promotes full connection with the 7 chakras, each one containing a different empowerment that allows the body to become one with the mind. As the chakras are activated the microcosmic energies of the body are brought into coherence with the universal macrocosmic energies leading to higher states of consciousness. Chakra Tantra Yoga also includes contemplation, visualization, ritual cleansing, repetition of mantras and pranayama exercises for reprogramming the mind and connecting to our divine nature: universal consciousness, oneness and pure love.
